0121 555 5672
Get in touch

Email us

Brasshouse Lane, Smethwick, B66 1BA

Loading Events

All events for Tai-Chi 10.00am till 11.00am

« All Events

March 2018

Tai-Chi 10.00am till 11.00am

9th March 2018 @ 10:00 am - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until 6th April 2019

Brasshouse Community Centre, Brasshouse Lane
Smethwick, West Midlands B66 1BA United Kingdom
+ Google Map

Fancy trying something new and keeping fit, great relaxation techniques. What is Tai-Chi Tai chi, combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise. What are the Health Benefits of Tai-Chi While there's scope for more rigorous research on tai chi's health benefits, studies have shown that tai chi can help people aged 65 and over to reduce stress, improve posture, balance and…

Find out more »