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Yoga for Wellbeing (Kaleidoscope Plus Group)

9th May 2019 @ 7:15 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:15 pm on Tuesday, repeating until 24th September 2019

Details

Date:
9th May 2019
Time:
7:15 pm - 8:15 pm

Organiser

The Kaleidoscope Plus Group
Phone:
0121 565 5605
Email:
wellbeing@kaleidoscpeplus.org.uk
Website:
www.kaleidoscopeplus.org.uk

Venue

Brasshouse Community Centre
Brasshouse Lane
Smethwick, West Midlands B66 1BA United Kingdom
+ Google Map

Join in this mixed group for “The yoga for wellbeing” – a dynamic blend of posture, breath and meditation that works holistically towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and wellbeing.

Come along and build on your inner core.

Give it a go, and see what a great stress buster and relaxant it can be!