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Yoga for Wellbeing (Kaleidoscope Plus Group)
9th May 2019 @ 7:15 pm - 8:15 pm
An event every week that begins at 7:15 pm on Tuesday, repeating until 24th September 2019
Join in this mixed group for “The yoga for wellbeing” – a dynamic blend of posture, breath and meditation that works holistically towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and wellbeing.
Come along and build on your inner core.
Give it a go, and see what a great stress buster and relaxant it can be!