Join in this mixed group for “The yoga for wellbeing” – a dynamic blend of posture, breath and meditation that works holistically towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and wellbeing. Come along and build on your inner core. Give it a go, and see what a great stress buster and relaxant it can be!
Find out more »Join in this mixed group for “The yoga for wellbeing” – a dynamic blend of posture, breath and meditation that works holistically towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and wellbeing. Come along and build on your inner core. Give it a go, and see what a great stress buster and relaxant it can be!
Find out more »
