
May 2019
Yoga for Wellbeing (Kaleidoscope Plus Group)
Join in this mixed group for “The yoga for wellbeing” – a dynamic blend of posture, breath and meditation that works holistically towards supporting: circulatory, glandular, muscular, nervous and respiratory systems; therefore developing over all physical/mental health and wellbeing. Come along and build on your inner core. Give it a go, and see what a great stress buster and relaxant it can be!
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